The Chain Effect Podcast

The Chain Effect Podcast

Por: Chain Effect
A Physical Therapist and a Registered Dietitian discuss health, fitness, kiddos, and fun in practical ways for real people and families. Dr. Taylor Pope and Caroline Pope founded Chain Effect, a comprehensive wellness and fitness studio combining physical therapy, nutrition counseling, personal training, and active recovery services under one roof in Raleigh, NC in 2015. Their mission is to show people how every link strengthens the chain of health to feel better, move better, get strong, and increase health span.Learn more about Chain Effect at www.chaineffect.com
37 episodios disponibles

Latest episodes of the podcast The Chain Effect Podcast

10 Years of Keeping It Real! 07/11/2025
Numbers to Track Besides Your Steps 02/10/2025
What’s in the Cart?? 21/09/2025
Drop It Like a Squat 27/08/2025
CGM Part 3 - Digging Deeper! 02/08/2025
Special Guest: Dr. Hope Seidel, Parenting Coach 16/07/2025
The Actual Way to Warm-Up 29/06/2025
Super-Nutrients in Animal Foods 11/06/2025
Super-Nutrients in Our Produce 28/05/2025
Fat Checking Dietary Fat 12/05/2025
Oh The Infinite Games We Play! 23/04/2025
Y'all, The Kids Aren't Alright 09/04/2025
Rants of a Physical Therapist 12/03/2025
Apples or Pears? How Exactly Body Shape and Body Composition Matter for Health 27/02/2025
Volumetric Eating 27/01/2025
Special Guest: Dr. Lauren McHenry, Sports Psychologist 17/01/2025
"You Are So Smart! So Fast! So Brave!" 28/12/2024
How to Have Awesome Poop! 19/12/2024
Jingle Bells, Kettle Corn....NO! Kettlebells! 04/12/2024
Dry Needling: How the heck it works 27/08/2024
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