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Listen "XC Captains Update! "
Episode Synopsis
The captains recap the first part of the season!
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36- XC captains update!
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35- Welcome to the 2024 XC Season!
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34- Welcome to CF Track and Field 2024!
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33- XC Captains Preview!
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32- CV Dual and Weekly Recap
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30 + 31- Preseason Recap
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