As society dives deeper into an ocean of technology, we reflect on the ways in which digital technology - the internet, devices, the proliferation of applications, the domination by large companies - has forever changed our relationship with information, the effects this evolution has had on our lives as individuals and on society, and the implications for psychology, mental health, and well-being.

Part 1 examines how our information environment is evolving, including the effects advances in AI may have on our environment. We'll describe these advances and where they came from; why it is important to learn about these programs; compare AI with human intelligence; how they might affect social interactions and other important questions we should be thinking about as we launch ourselves day after day into the digital ether. We conclude by asking our listeners to take measures to gain better control over our attention, and by extension, our lives.

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