Social Media. Screen Time. Well-Being. Psychology. All in One Episode

18/05/2024 57 min

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Episode Synopsis

Is social media the scourge so many people think it is? Is it just like a drug, characterized by a clear and predictable dose-response relationship? Is there a consensus among researchers regarding the effects of screen time and social media on our well-being and mental health? We explore these questions and what we can do to improve our satisfaction with life.