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Listen "5 Reasons Why Every Man Should Fast"
Episode Synopsis
In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man.
Why fasting benefits your mind as well as your body
How to start a fasting regime
The potential dangers of fasting
When you should not fast
And more
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why fasting benefits your mind as well as your body
How to start a fasting regime
The potential dangers of fasting
When you should not fast
And more
Learn more about your ad choices. Visit megaphone.fm/adchoices
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