In today's episode, I will be talking about moving past negative work experiences. This is something that has come up a few times in coaching sessions lately, so I have a feeling it will resonate with quite a few of you. I was working with one particular client who was ready to step up to a more senior position. We were exploring what it is that she wanted to do, where she wanted to go and how she would need to position herself.Once we knew the answers to these, I noticed there was a bit of resistance from her in taking the steps to make it happen.My client's resistance was coming from her negative experiences with her previous employer. We had to really peel back all the layers and identify the positive lessons learned through the negative experience.Once she identified the lessons, we were then able to make changes that aligned better to what she wanted, so she wouldn't have to come across the same negative experience again in a different environment.What you will learn:Addressing negative experiences- If you don't address the way a negative experience has impacted you, you are likely to bring that into a new role where you have the opportunity to do things differently.Recognising the lessons- Instead of taking the negative experience with you, look at it as a lesson. You now have a new opportunity to do things differently in a new environment.Other episodes you may enjoy:Episode 194: How To Know What Type Of Career Coaching Support Would Be Best For YouEpisode 196: Finding Your Passion Through Change With Elena AgaragimovaTHIS EPISODE IS BROUGHT TO YOU BY THE CAREER CHANGE MAKER PROGRAMIf you are looking for support with changing career direction, book a suitability call >> https://www.careerchangemakers.com/ccmprogramThis episode is sponsored by BlinkistWant more knowledge in less time? Blinkist is a professional book summary service that allows you to understand the key insights from the world's best non-fiction books in 15 minutes or less.Perfect for curious people who love to learn, busy people who don’t have time to read, and even people who aren’t into reading. Click here to discover Send us a text🎙️ Celebrate 300 Episodes with Us – Join the Live Podcast Recording!We’re bringing the Career Change Maker Podcast to life to mark reaching our 300th episode milestone — and you’re invited!Join host Janine Esbrand and guests for a special live recording and celebration in London, where they’ll be sharing meaningful insights about making purpose-driven career pivots and aligning your career with what matters most. 

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