Description🎙️ Episode OverviewIn this episode of the Career Change Maker Podcast, I explore The Power of the Pause and why slowing down is one of the most underrated productivity tools for leaders.I share a client story that highlights how stepping back can create space for clarity and momentum, and I open up about my own season of recovery where I’ve experienced first-hand the benefits of slowing all the way down as a business leader and mum.I also reflect on a recent girls’ trip that became a surprising leadership lesson in the value of fun, environment shifts, and surrounding yourself with the right people. What You’ll Learn in This Episode:✅ A Pause is a Strategy, Not a Setback: Why intentional breaks can actually move you forward faster.✅ Leadership Lessons From Stepping Away: How my girls’ trip highlighted the power of fun, environment, and connection.✅ Clarity Comes in the Quiet: Why the best decisions often come when you stop forcing them.Action Steps:💡 Identify one area of your work or life where taking a pause could bring more clarity.💡 Schedule a micro-pause (daily) or macro-pause (quarterly) to reset and refocus.💡 Reflect on who you are surrounding yourself with and whether they energise or drain you.Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand's YouTube ChannelSend us a text🎙️ Celebrate 300 Episodes with Us – Join the Live Podcast Recording!We’re bringing the Career Change Maker Podcast to life to mark reaching our 300th episode milestone — and you’re invited!Join host Janine Esbrand and guests for a special live recording and celebration in London, where they’ll be sharing meaningful insights about making purpose-driven career pivots and aligning your career with what matters most. 

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