Listen "Success.doubt.fear. Hoping this meditation will help guide you through it"
Episode Synopsis
Can this 30 minute meditation the idea behind this meditation is to allow you to explore the depths and ebbs and flows of your discomfort when it comes to self sabotage. Success, can be one of the most triumphant things. Success can also be a very difficult thing to accommodate. We are so full of fear, we are so full of doubt, we are so full of expectations that are unattainable. And we are so full of anxiety and worrying because we are trying to control things that are completely out of our realm. Here in this meditation I hope that I guide you through a series of emotions, exercises and ideas that may perhaps alleviate any discomfort around success. Namaste
More episodes of the podcast The Canadian Shaman
Sadness. Loneliness. Emptiness. Pain. All part of the human experience but can be tough to navigate.
23/04/2022
One of the best gifts that you can possibly give yourself. Whoever thought it was awareness?
14/04/2022
The month of March is all about balance. Sun and the moon are on equal planes. Learn balance
16/03/2022
Visceral response and how to control it
17/11/2021