This week I'm joined by eating psychology coach and author of The Goddess Revolution Mel Wells.This is the episode for you if you’ve ever experienced anxiety about your body and about food or if you’re still on the diet rollercoaster and you're ready to get off.She shares her amazing story, why we need to be done with diets for good and how she juggles everything without getting overwhelmed.MelWells.comInstagram IAmMelWellsPlease subscribe to ‘The Calmer you Podcast' in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂Thanks so much for listening! Hosted on Acast. See acast.com/privacy for more information.

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