The Calm & Free Podcast with Pooja Mottl

The Calm & Free Podcast with Pooja Mottl

Por: Pooja Mottl with Go-To Productions
In a fast-moving, anxious world, the need to go inward has never been more urgent. This collection of deeply reflective conversations helps listeners cultivate the skills they need on the inside to find calm and freedom, no matter what’s happening on the outside.

What does a mentally healthy version of “success” look like? How do we define our self-worth? What self-awareness insights, time-honored wisdom and calming techniques can we utilize to better manage our emotions and egos, find inner peace, and perform at our very best?

Inspired by modern and ancient knowledge with a blend of science and spirituality from both East and West, this podcast features stories & voices of Olympic-level athletes, Fortune 500 executives, spiritual leaders, theologians, and entrepreneurs.

For more: www.calmandfreepodcast.com
53 episodios disponibles

Latest episodes of the podcast The Calm & Free Podcast with Pooja Mottl

#100 - Three Minute Thursday: Purpose and Pausing 05/05/2022
#99- Luke Burgis on Mimetic Desire 21/04/2022
#98 - Khurshed Batliwala on Sleep, Meditation and a Juicy Life 12/04/2022
#97 - Gary Russell on the Value of the Heart & the Mind in High Performance 07/04/2022
#96 - Tech Executive and Mayor Regina Wallace-Jones on Letting Go and Taking Charge of How You Define Success 01/04/2022
#95 - Three Minute Thursday: Success for Wellbeing 17/03/2022
#94 - Agapi Stassinopolous on the Practice of Prayer for a Calm Mind & Support for Life 15/03/2022
#93 - Three Minute Thursday: Partnering with the World Happiness Fest 10/03/2022
#92 - Professor Andrew Harman on a Calm Mind, Buddhism and Science 10/03/2022
#91 - Executive Director & Professor Lobsang Tenzin Negi 07/03/2022
#90 - Three Minute Thursday: Self-Worth Video Premier 24/02/2022
#89 - Entrepreneur & Coach Ali Kershner on Change, Identity and Success 15/02/2022
#88 - Agapi Stassinopoulos on Spiritual Intelligence and the Power of Prayer 08/02/2022
#87 - Three Minute Thursday: Deathbed Speech - Steve Jobs 04/02/2022
#86 - Three Minute Thursday: Remembering Thich Nhat Hahn & the Power of Mindfulness 27/01/2022
#85 - Life Coach Jaineel Mistry on Silence, Self-Awareness and How Men Define Success 25/01/2022
#84 - Three Minute Thursday: Want Less, Happy More 20/01/2022
#83 - Lynn Guerin on Legendary Coach John Wooden's Wisdom for a Thriving Life 18/01/2022
#82 - Time Out Thursday: Powerful Meditation for Stress Reduction 14/01/2022
#81 - Louis Gagnon on the Superpower of Self-Awareness, Presence and the Linkage of Science & Spirituality 11/01/2022
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