ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "When You Can't Face Your Body in The Mirror"
Episode Synopsis
What do you do when you can't face your body in the mirror? Maybe you're getting undressed to hop in the shower or you're seeing if your outfit looks okay before you head off to work. Or maybe you walk by a window and catch a glimpse of your reflection and you gasp and think, "holy crap, is that ME?!" That sinking feeling of dread, despair and anxiety of body hate settles in to the pit of your stomach. So what do you do? In today's podcast, I wanted to share 3 things to remember & practice when you can't face your body in the mirror. ♥️♥️♥️
More episodes of the podcast The "Cake Doesn't Count" Podcast
Missing Food as a Way to Soothe Yourself
06/12/2023
How to Roll with the Punches Around Food
15/11/2023
Struggle with how your body used to look?
27/06/2023
In God we trust