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Listen "When You Can't Accept Your Body, Remember This!"
Episode Synopsis
When we feel like we're at a standstill with our body, it can be hard to imagine getting to a place where we love what we see in the mirror. Picturing anything other than self-criticism can feel downright unrealistic at times. There are ebbs and flows on the path of body acceptance, and I've talked about many of them. (See articles here and here) But there's something I haven't talked about that I want you to remember:
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