If eating is your only excitement (and what you really look forward to), dive into today's podcast (below) In honor of my brand new offering, we're exploring filling the void without food :) So often in the world of weight loss and diets, we get seduced into the "secret formula to solve XYZ". We often feel terrible about ourselves to try to get "motivated" enough to push/punish ourselves into change. My new offering is just about the total opposite of that. This "Fill the Void without Food" exploration doesn't give you the "secret formula"... (Because there is none!) Instead, it's giving you the gift of going inside you to learn how to fill yourself up. I can't think of anything more important in today's world--to be brave enough to learn how to feel fulfilled from the inside out. We yearn for a connection that goes beyond the mundane routine tasks of life.  This offering gives you the space to discover that. (All of the info is here)

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