Listen "A Secret Hope of Weight Loss During Quarentine"
Episode Synopsis
I've had women sheepishly admit to me: "I have this secret hope of weight loss while I'm quarentined...like I'll emerge this thinner, smaller version of myself." They are rife with guilt for admitting this to me. (And I always say: this is a judgement free zone! Nothing you say or do shocks me, because I've thought and done it all!) Two things women have talked to me about these last few weeks: This secret hope of weight loss This panicked fear of weight gain So I recorded a podcast to address exactly that!
More episodes of the podcast The "Cake Doesn't Count" Podcast
Missing Food as a Way to Soothe Yourself
06/12/2023
How to Roll with the Punches Around Food
15/11/2023
Struggle with how your body used to look?
27/06/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.