The C3Method Podcast

The C3Method Podcast

Por: Robert Polenik
Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.
100 episodios disponibles

Latest episodes of the podcast The C3Method Podcast

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2277 - Patreon Weekly Q&A - June 2 2025 06/06/2025
2276 - Dexa Scans - Purpose & Interpreting Results 04/06/2025
2275 - Advice to My Younger Self 02/06/2025
2274 - Patreon Weekly Q&A - Week of May 26 2025 30/05/2025
2273 - The Best Strength Accessories You’re Not Doing 28/05/2025
2272 - Diet Refeeds - What, Why, & Who 26/05/2025
2271 - Patreon Weekly Q&A - Week of May 19 2025 23/05/2025
2270 - Menopause & Cellulite 21/05/2025
2269 - When Eating Less Won't Help Fat Loss 19/05/2025
2268 - Patreon Weekly Q&A - Week of May 12 2025 16/05/2025
2267 - The Dark Side of GLP-1 Agonists 14/05/2025
2266 - Pre, Intra, & Post-Workout Nutrition 12/05/2025
2265 - Patreon Weekly Q&A - Week of May 5 2025 09/05/2025
2264 - Why You're Not as Lean as You Think You Should Be 07/05/2025
2263 - The Impact of Age on Dieting 05/05/2025
2262 - Patreon Weekly Q&A - Week of April 28 2025 02/05/2025
2261 - Using Carbs to Preserve Muscle Mass 30/04/2025
2260 - Nutrition - Creatine - Is It Overhyped? 28/04/2025
2259 - Patreon Weekly Q&A - Week of April 21 2025 25/04/2025
2258 - Why the Podcast has a New Name 23/04/2025
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