2244 - Q&A - How to Develop Mind-Muscle Connection

21/03/2025 17 min Episodio 2245
2244 - Q&A - How to Develop Mind-Muscle Connection

Listen "2244 - Q&A - How to Develop Mind-Muscle Connection"

Episode Synopsis

Are you struggling to "feel" your muscles when you perform a specific exercise?  In today's podcast I provide 3 tips that can help you develop better mind-muscle connection which can help you better feel your muscles and help you achieve better results!

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