Inner Peace: Prioritizing Your Well-Being

22/11/2024 38 min Temporada 1 Episodio 4

Listen "Inner Peace: Prioritizing Your Well-Being"

Episode Synopsis

In this episode of The Butterfly Effect Podcast, join hosts Kat, Brandon, and Danny as they dive into the importance of mental health. We explore self-care tips, share mental health support resources, and discuss how to prioritize well-being in daily life. Don't miss out on these insightful conversations and our favorite segment, “What is your fav of the week?”

Follow us on Instagtram (@csundreamcenter)

Resources discussed:
⁠CSUN University Counseling Services
CSUN USU Student Recreation Center
CSUN USU Oasis Wellness Center
⁠DREAM Center Appointments⁠
⁠Immigrants Rising Mental Health Connector

More episodes of the podcast The Butterfly Effect