57. day 2- food rules/moderation/all or nothing how your thoughts around food are everything (the two truths one lie challenge exclusive miniseries)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
30/11/2022 37 min Temporada 2 Episodio 14
57. day 2- food rules/moderation/all or nothing how your thoughts around food are everything (the two truths one lie challenge exclusive miniseries)

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Episode Synopsis

Send us a textWe hosted a 5 day challenge and wanted to share with you what we accomplished on the inside! Every week we'll drop another day of TWO TRUTHS ONE LIE!Day 2: No good/bad food- connected to thoughts, moderation, all or nothing, gas lighting, food rulesThey say: Only eat clean foods and sponsored supplements- eat like me!We Say: The food you eat doesn't define who you are! Food IS neutral- there is no need to assign morality to it. Stay for the AHA moments and action items!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox [email protected] 

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