22. on losing 150 pounds and tackling overwhelming goals with chase smith @changing_chase (a believing you CAN do it tell all)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
07/02/2022 58 min Temporada 1 Episodio 22
22. on losing 150 pounds and tackling overwhelming goals with chase smith @changing_chase (a believing you CAN do it tell all)

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Episode Synopsis

Send us a textStarting at 382 pounds can seem overwhelming- but Chase Smith persisted past his "I am the problem" mindset to lose an incredible 150 pounds. We have a candid chat about what life was like at the time, during, and after his weight loss and if it ended up in a happier ever after. Does weight loss solve your problems?Can it cure binge eating? Can we use our goals as tools to fix ourselves?And more!

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