21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)

the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
07/02/2022 53 min Temporada 1 Episodio 21
21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)

Listen "21. frenemies - your aesthetic goals + your mental health with @jordanlipsfitness (& more thoughts on the things you think about - YOUR Q + A)"

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Episode Synopsis

Send us a text"why is maintenance so much harder than a deficit?""how do you balance your mental health with your aesthetic goals?""if you had to pick one exercise to do for the rest of your life..."and of course, why your grandma needs creatine!Join us as we answer YOUR submitted questions with our community jacked IG BFF @jordanlipsfitness!

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