Trying to control life was my forte. I was determined to be two steps ahead, believing this somehow kept me safe… But, it just sucked all enjoyment dry and spiralled me into exhaustion. My burnout helped me to realise that things rarely go to plan and that for change to happen, I need to step outside my comfort zone. If I allowed unexpected challenges and discomfort to be a part of life, and focused on supporting myself to better handle this, what would happen? Boom! The relief I felt was unimaginable, and then everything changed. When you resolve the need to control, everything you’re craving can be discovered - all the love, contentment & peace you desire! In this episode, I share with you 3 life-changing practices that will help you handle the inevitable ups & downs that comes with the journey of following your bliss. Covering all levels - mind, heart & soul - these practices are a favourite of mine and my clients, and will empower you to feel unstoppable! Enjoy 💕💗 Join The Bliss Sisterhood 👯‍♀️ Apply To Work With Me 👀 Free Class: Overcoming Burnout For Good Follow along on my socials:👉 Instagram👉 Facebook

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