The Bulletproof Musician

The Bulletproof Musician

Por: Noa Kageyama
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
411 episodios disponibles

Latest episodes of the podcast The Bulletproof Musician

Mostrando página 21 de 21

Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much 18/03/2018
Could This Working Memory Exercise Help Offset the Effect of Nerves on Performance? 11/03/2018
Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!) 04/03/2018
Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise 25/02/2018
Can We Train Ourselves to Be Less Anxious? 18/02/2018
Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance 11/02/2018
Power Posing vs. Yoga. Yay or Nay? 04/02/2018
How to Keep Your Cool in Stressful Lessons, Rehearsals, and More 28/01/2018
Why Do We Have Such a Hard Time Accepting Compliments? 21/01/2018
The Problem with Taking Excessively Long Practice Breaks 14/01/2018
Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy 07/01/2018
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