The Built to Last Podcast

Por: Dominik Monson
My name is Dom Monson & I am an Online Personal Trainer that helps men over 25 recreate themselves through fitness. Join me & all of the amazing guest speakers I have onboard discussing all topics relating to men's health, wellness, & purpose in life. This is the podcast you come to, to heal yourself. This is the podcast you come to, to redefine yourself. THIS is the podcast you come to, to recreate yourself. Let's get to work brothers.
16 episodios disponibles

Latest episodes of the podcast The Built to Last Podcast

Episode #16: Men’s Fat Loss & Social Events 12/10/2024
Episode #15: Avoid These Pre-Workout Snacks (Better Options Given) 11/10/2024
Episode #14: Breaking the Cycle: Real Solutions for Losing The Lower Belly Fat 10/10/2024
Episode #13: How to Stay Driven 15/08/2024
Episode #12: Your Worth IS NOT Tied to How You Look With Your Shirt Off (The Shift in the Way that I Coach) 14/08/2024
Episode #11: My Pain & Origin Story (How I Got Into Fitness & Personal Development) 13/08/2024
Episode #10: How to Flexibly Diet (Eat & Drink Whatever You Want & Still Get Abs) 12/08/2024
Episode #9: Enhancing Your Mindset for Success 10/08/2024
Episode #8: Training, Nutrition, Mindset, Consistency - Kyles Path to Getting Abs 09/08/2024
Episode #7: Showing Up & Staying Motivated During Difficult Times 07/08/2024
Episode #6: My First Real Experience with Depression Pt. 1 06/08/2024
Frequency & Health With Spencer Dylan 10/07/2024
Bridging the Gap Between Life Stressors & Life Breakthroughs With Kyle Lam 09/07/2024
Perseverance Through Dark Times & Healing Yourself With Nick Komodina 04/07/2024
Balancing Work, Life, & Personal Time with Spencer Dylan 28/06/2024
Breaking Barriers: Men's Social Pressure of Health With Spencer Dylan 23/06/2024
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