Episode 3: Do you need to gain weight to build muscle?

10/10/2022 49 min Temporada 1 Episodio 3
Episode 3: Do you need to gain weight to build muscle?

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Episode Synopsis

We're gonna talk about all things weight gain, how to cope with it and what to expect post-comp 💪As competitors ourselves, we have tried both the easy way and the road less taken. Learn from our mistakes and know what really worked for us as we gain more experience throughout the years.Support the showReach out to us Send your questions or episode requests thru my Instagram Check out our awesome website Buy us coffee and support the podcast ☕

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