Episode 28: Achieving fitness goals whilst on FIFO with Josh Ellard

The Bro & The Pro Podcast
15/05/2023 54 min Temporada 1 Episodio 28
Episode 28: Achieving fitness goals whilst on FIFO with Josh Ellard

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Episode Synopsis

Join us as Josh shares his personal experiences, challenges, and triumphs on his fitness journey while working in demanding rotational shifts. He reveals the unique obstacles faced by FIFO workers and offers practical advice on how to overcome them. Discover how Josh transformed his mindset and developed a disciplined approach to his health and fitness while navigating the demands of a FIFO lifestyle. Support the showReach out to us Send your questions or episode requests thru my Instagram Check out our awesome website Buy us coffee and support the podcast ☕

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