E58: Nutrition in Context

The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
14/06/2021 20 min
E58: Nutrition in Context

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Episode Synopsis

In this episode, Dr. Roger discusses the Blue Zones and eating like our ancestors. Teresa shares her insights on emotional eating, and Danielle talks about Intuitive Eating and changing our relationship with food for a better dining experience.

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