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Listen "10 hacks for weight loss/ management | 02"
Episode Synopsis
In episode #2 I share some of my weight loss and weight management strategies that I used on my 50lb weight loss journey and still use today. If you find this podcast helpful please don’t forget to follow the podcast. You can also find me on IG @ gysbmovement jumping rope, dancing, hiking, siping wine or coffee and beaching (I LIVE IN LA!) and hanging out with my 22 year old man child. —come say hello and let me know you found me on the podcast.
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