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Listen "50. Post Marathon Therapy"
Episode Synopsis
The Brig Boys return for a milestone episode to unpack marathon season. Sometimes things don't always go to plan and with over 25 marathons between us, we talk all things strategy, speed, nutrition and training. One of the most important parts of any marathon is to review and learn from the mistakes and figure out what you can take into your next event. With both London and Manchester the same day, we review the weekend races and some of the fantastic performances left out there. 50 not out.
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