How to Break Free: Digital Detox, Breathwork & Belonging (The Circle Ep. 52)

22/08/2025 1h 21min

Listen "How to Break Free: Digital Detox, Breathwork & Belonging (The Circle Ep. 52)"

Episode Synopsis

This is a deep dive on what is currently one of the fastest growing addictions in the world. Phone addiction.

We now have access to all the information in the world. All the music in the world. All the movies in the world. But is anyone actually any happier?

We discuss both the benefits and the pitfalls of the now, worldwide, prevalence of smart phones & AI and how to navigate them properly.

We discuss the original breakdown of the community through the move from the town square to suburban sprawl and eight lane traffic.

We also discuss the solutions.

Conscious, intentional strategies to share phone free spaces in community together for the sake of one’s health, relationships, spiritual connection, and overall well-being.

We also discuss the value of our digital detox & breathwork retreat in Black Mountain, NC coming up Sept. 5-7th

http://bigglowdigitaldetox.eventbrite.com


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#offlinetime #unplugged #mentalwellbeing #digidetox

#phonefree #phonedetox #offline #theofflineclub

#techfree #offlineactivites #slowliving #breathwork #brianpiergrossi #mindfulness

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