In this episode, Yulia talks with coach and writer Mark McCartney, creator of What is a Good Life? and the Silent Conversations series.They explore how silence changes group dynamics, and allows for deeper presence and unexpected connection. Chapters:00:00 Exploring Silence and Connection04:03 The Power of Shared Silence10:24 Words and Their Meanings16:13 The Nature of Human Connection21:34 Embracing Our Animalistic Nature26:17 Paying Attention to Life's Intelligence28:33 Simplicity in Life's Complexity31:02 Defining a Good Life  About the guest:Mark McCartney is a coach, writer, and podcast host based in Berlin, originally from Dublin. He’s the creator of the What Is a Good Life? project, which includes nearly 300 interviews, a podcast, and a forthcoming book. He also leads Silent Conversations—sessions designed to move beyond labels, roles, and constant talking, and into presence, attention, and shared experience.→  Mark on Substack: https://www.whatisagood.life/→  Mark on LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ Stay in touch:→ The Breath of Life on Substackhttps://yuliabogdanova.substack.com/about→ Berlin Breath WalksSlow walks using breath and forest presence to recalibrate your nervous system.https://yuliabogdanova.substack.com/p/berlin-breath-walks→ Nature Flow LabOutdoor, experiential sessions for teams to approach complex challenges through engaging with nature and a shift in mental state.https://natureflowlab.com/

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