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Listen "55. Rebranding: the Brain Plate"
Episode Synopsis
🎙️ Welcome to The Brain Plate! 🍽️ 🧠In this debut episode, we introduce a podcast blending the science of nutrition and psychology to help you live a more balanced life. Whether it’s improving focus, easing anxiety, or embracing holistic wellness, The Brain Plate delivers research-backed insights and practical tips in real-life terms.
Meet Your Co-HostsGet to know our hosts as they share their credentials, unique perspectives, and the story behind their dynamic partnership.
Why The Brain Plate?Discover how connecting nutrition and psychology can transform your well-being, with insights into the mind-body connection, mental health, and cognitive performance.
What to ExpectMonthly episodes featuring topics like:
The Brain-Food Connection
The Gut-Brain Axis
Sugar’s Impact on Mood
Join the JourneySubscribe, review, and follow us to start living your healthiest, most balanced life. Let’s dig in!
Meet Your Co-HostsGet to know our hosts as they share their credentials, unique perspectives, and the story behind their dynamic partnership.
Why The Brain Plate?Discover how connecting nutrition and psychology can transform your well-being, with insights into the mind-body connection, mental health, and cognitive performance.
What to ExpectMonthly episodes featuring topics like:
The Brain-Food Connection
The Gut-Brain Axis
Sugar’s Impact on Mood
Join the JourneySubscribe, review, and follow us to start living your healthiest, most balanced life. Let’s dig in!
More episodes of the podcast The Brain Plate
60. Night Owls and Criminal Minds: The Hidden Link Between Sleep Patterns and Personality
30/06/2025
58. The Twinkie defense: A criminal case on the intersection between psychology and nutrition
28/04/2025
57. Three approaches to eating discussed
31/03/2025
54. The hidden expectations of the Holidyas
15/12/2024
53. Black Friday week survival tips!
26/11/2024
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