The Brain Factor

The Brain Factor

Por: Meridian
Is your brain holding you back? The Brain Factor, brought to you by Meridian, where hope, recovery, and wellness has been possible since 1971, is a lighthearted informal podcast that explores, how real people maintain or become resilient through evidence based techniques that increase protective factors. We share stories, tips, skills, and laughs through conversation, occasionally with subject matter experts. Don’t let your brain hold you back. Episodes drop once a month on the second Wednesday of the month, to help you get through hump day, and are always less than 30 minutes, because we know you are busy.
53 episodios disponibles

Latest episodes of the podcast The Brain Factor

Ep. 53: The One About All the Effort 10/12/2025
Ep. #52: The One About Taking Up Space 09/12/2025
EP. 51: The One About Not Being Anxiety 08/10/2025
Ep. 50: The One Recent Trends in Mental Health 10/09/2025
EP. 49: The One About Intentional Kindness 13/08/2025
EP. #48: The one about the Hero's Journey in Mental Health 09/07/2025
EP 47: The One About Suffer Culture and Preventing Burnout 11/06/2025
EP. 46: The one about Supporting Your Friends 14/05/2025
EP. 44: The One About Physical Trauma 09/04/2025
EP 44: The One With Stephanie 12/03/2025
EP 43: The One About Don't Be Sorry 12/02/2025
Ep. 42: The one about the comeback 08/01/2025
Episode 41: The One About Finding Purpose 11/12/2024
Episode 40: The One About The Teenage Brain 13/11/2024
Episode 39: The One About Finding Purpose 09/10/2024
Episode: 38: The One About Feelings 11/09/2024
Episode #37 ~ The One About Grounding 14/08/2024
Episode #36: The One About Trauma 10/07/2024
Episode 35: The One About Celebrating Failure 12/06/2024
Episode 34: The One About Enoughness 08/05/2024
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