EP 43: The One About Don't Be Sorry

12/02/2025 21 min
EP 43: The One About Don't Be Sorry

Listen "EP 43: The One About Don't Be Sorry"

Episode Synopsis

This episode focuses on making a shift from self-criticism to self-compassion—treating ourselves the way we would treat a close friend. Instead of saying “I’m sorry,” we can say “Thank you” and give ourselves the grace to take up space without constant apology.