Listen "Episode 2: The Powerful, Intentional PFC (and how to use it)"
Episode Synopsis
The brain's newest, most uniquely human, and singularly powerful Prefrontal Cortex – the PFC – delivers many of the functions and abilities we want more of in our lives. Yet it's not always available when we need it – until, that is, we learn how it works and how WE can work with it.This episode invites you to explore the PFC's abilities and the challenges to accessing them so that you can begin to practice the mindsets and mindstates that will, with time, keep that intentional powerhouse more readily online. I've shared some fun links, a video about the PFC, and follow-ups on this episode's resource page: www.thebrainandbeyond.com/episodes/2. Take a look, and email me at [email protected] with suggestions, or topics you'd like to learn more about. Thank you for being here and please listen in again soon. Best,EllenNeuroscience Educator, Author, and Coachwww.ellenleanse.comwww.ellenleanse.com
More episodes of the podcast The Brain and Beyond Podcast
Getting Unstuck
29/11/2025
More Than Skin Deep with Grace Gold
29/03/2025
Oxytocin and the Power of Love (Hormones)
18/07/2023
Everyday Mindfulness: PRESENCE
10/07/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.