Listen "Focus & Center Your Mind | Meditation"
Episode Synopsis
This is the second episode of the January Meditation series. This guided meditation will help with focusing and re-centering of the mind, body, and heart. Come back next Friday for a new meditation.
More episodes of the podcast The Bona Fide Show
Brianna & The Three Deadly C's
25/03/2019
Deep Relaxation | Meditation
24/01/2019
Loving Yourself & Others
04/01/2019
Coming This Winter -- Bona Fide
24/07/2018
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.