The Body Transformation podcast

Por: Yash Jeswani
Welcome to The Body Transformation podcast. I will be covering everything you need to know to achieve a body transformation by yourself

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96 episodios disponibles

Latest episodes of the podcast The Body Transformation podcast

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#78 - Different training splits for building muscle, which one's the best? 12/05/2025
#77 - Anthony Castore QNA. Peptides, fat loss & muscle building differences between genders, races, etc. 24/04/2025
#76 - Headaches and how to avoid them? 19/04/2025
#75 - Science of happiness and how to be happier? 11/04/2025
#74 - Recreational drugs & fitness + does bodybuilding make you dumb? 03/04/2025
#73 - How to have a healthy heart? 20/03/2025
#72 - Best form of cardio for fat loss? 13/03/2025
#71 - Chrononutrition, male errections, alcohol & muscle building environment. 08/03/2025
#70 - Interview with an International Dating Coach - St Robert 26/02/2025
# 68 - Should you train with a partner? 21/02/2025
#67 - Should you take steroids? 07/02/2025
#66 - 10 traits of someone who gets fit. 25/01/2025
# 65 - How long should you rest between sets? 05/01/2025
# 64 - How to get back on track post Xmas & NYE. 26/12/2024
#63 - Fitness hacks, tools and tricks I've been using. 19/12/2024
# 62 - pre workout, intra workout and post workout. 05/12/2024
#61 - The best training split, building muscle and dropping fat? 28/11/2024
#60 - How I coach people? 16/11/2024
#59 - 10 ways to change your life 09/11/2024
#58 - Do Indian have bad fitness genetics? 02/11/2024
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