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Listen "Ep. 8 Weight Loss, Fat Shaming, and Healthy Food Options"
Episode Synopsis
Christa had been grossly obese for as long as she could remember. She took it upon herself to commit to her weight loss journey after a final health scare landed her in the hospital right before her 21st birthday. Today she has lost over 200 lbs so I sat down and talked with her about her weight loss journey, the importance of physical and mental health, and the dangers of labeling the societal embrace of obesity as body positivity.
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