→ Apply for 1-1 Body Recomp Coaching l To accomplish our goals in life, it's crucial we avoid relying on the unreliable - motivation in this case. Motivation, like any other feeling, is bound to come and go without our consent. Listen in to hear my perspective on the importance of motivation, self-discipline, willpower, and systems to keep us in check. Enjoy the show! → FREE Body Recomp Transformation Guide→ Kade's Instagram Thanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

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