Calorie Deficit Explained - Ep. 27

The Body Recomp Podcast | Beyond Fitness
22/12/2020 9 min Temporada 1 Episodio 27
Calorie Deficit Explained - Ep. 27

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Episode Synopsis

 → Apply for 1-1 Body Recomp Coaching l The term 'calorie deficit' is being thrown around like nobody's business in the world of fitness, but it's with good reason. In this episode, I give you a quick (somewhat simple) explanation of a calorie deficit and its importance for weight loss. Enjoy the show!→ FREE Body Recomp Transformation Guide→ Kade's InstagramThanks for listening!*This is a body recomposition podcast for those in fitness who want to lose fat and gain muscle (recomp).→ Get a FREE Month of Coaching (Podcast Special) → Book a Free Body Recomp Strategy Call → Get My Free Body Recomp Guide → Follow Kade on Instagram

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