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Listen "How a Healthy Lifestyle Helps Navigate Trauma | EP 31: Renee Buczel"
Episode Synopsis
Some people abandon healthy lifestyle when faced with trauma. Others learn to lean on that lifestyle. Renee Buczel has had 3 traumatic experiences in the last 5 years alone. Hear about the life-changing series of events, and most importantly, how she managed to navigate through them, persevere, and find a path back to health and wellness each time. Warning: tissues may be required. 😭 (featuring a surprise guest appearance from Autumn Calabrese)Visit BODi.com for more info.
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