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Listen "What Makes 25 Minute Speed Train So Effective | EP 35: Joel Freeman"
Episode Synopsis
If you're not getting results from your workouts, the problem is called Training Dysfunction: random workouts online, hours in the gym, overtraining glamour muscles, under-training others. Learn how Targeted Volume Training gets such visible strength and weight loss results in so little time.Try the FREE SAMPLE WORKOUT on YouTube25 Minute Speed Train is available now to all BODi subscribers. Visit BODi.com for more info. One app for all your fitness, nutrition, and healthy mindset needs. Subscribe, stream programs anywhere, and see how our step-by-step approach can help. Sign up for BODi Previews (FREE) to try FREE PREVIEWS of BODi programs. SHARE YOUR STORY on the BODi Experience Podcast: APPLY HERE Keep up with the latest BODi Experience Podcast episodes on YouTube, Apple, Spotify, Pandora, or wherever you get your podcasts! Subscribe to our YouTube channel Connect with BODi on INSTAGRAM and FACEBOOK
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