In this honest episode of The Blue Sofa, I dive into a topic so many of us face behind the scenes: overwhelm. If you’ve ever felt stuck, anxious, or like you're spinning your wheels in your online business, this one’s for you.I share the three main reasons I believe we get overwhelmed as entrepreneurs:Anxiety — and how it’s often a signal we’re living too far in the future.The fear of failure (and yes, also the fear of success).And the real missing piece: a dysregulated nervous system that’s keeping you stuck.I also talk about how I used to try to “mindset my way” out of these feelings — and why nervous system regulation was the key that finally helped me access clarity, flow, and true expansion.If you’ve been wondering how to cope with anxiety as an entrepreneur, or what you can actually do to overcome fear of failure in business, I’ll walk you through a more grounded, sustainable path to clarity.Plus, I’ll share a few of the tools I use every single day — including supplements, essential oils, and joy-seeking rituals — that help me reset and feel calm even when the pressure is on.I’ll also give you a little sneak peek of Episode 5, where we’ll explore why pressure is not your path to success — and how to shift from hustle to soul-aligned flow.Resources & Mentions:Sign up for my newsletter by signing up to podcast releases to get early access to my upcoming workshopsJoin my Essential Oils & Nervous System Healing Workshop - coming soon - sign up for my newsletter to get the invitation.Don't miss my Magnetic Visibility Masterclass – watch it LIVE or on REPLAY!

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