Listen "Episode 17: How to ACTUALLY rest "
Episode Synopsis
My Year Off Social Media: Learning About RestFor those who may not know, I took a year-long break from social media. The experience taught me a lot, but today I want to specifically discuss the importance of rest. Are you giving yourself enough time to rest? Because did you know that there’s 7 types of rest ? Say what ?! Keep listening to learn more!CherryWEBSITE: https://bloomnarratives.com/ FB: https://www.facebook.com/bloom.narrativesIG: https://www.instagram.com/bloom.narratives/IG: https://www.instagram.com/play.thrive.create.with.cherry❗FREE DIGITAL DAILY PLANNER: https://bloomnarratives.com/brain-dump-sign-up-kp9083j Follow for future episodes ! We will drop one episode per week, see you in the next one.
More episodes of the podcast The Bloom Narratives Podcast
Episode 19: Recipe Card for Rest
26/12/2023
Episode 18: Seasonal Rest and Reflection
05/12/2023
Episode 15: Overthinking
31/05/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.