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Listen "Episode 18: Seasonal Rest and Reflection"
Episode Synopsis
The Effects of Capitalism on Our Natural RhythmsAs we changed and moved away from our hunter-gatherer lifestyle, we are forced to ignore our body's natural rhythms and the needs of the seasons. This often leads to feelings of guilt and shame when we desire rest during the winter season. However, it's important to reconnect with our ancestral roots and learn to listen to our body's cues once again. Tune in to learn more! Cherry WEBSITE: https://bloomnarratives.com/ FB: https://www.facebook.com/bloom.narrativesIG: https://www.instagram.com/bloom.narratives/IG: https://www.instagram.com/play.thrive.create.with.cherry❗FREE Daily Reflection Quiestions: https://mailchi.mp/a2ee73ac4b48/sy9za349hfFollow for future episodes ! We will drop one episode per week, see you in the next one.
More episodes of the podcast The Bloom Narratives Podcast
Episode 19: Recipe Card for Rest
26/12/2023
Episode 17: How to ACTUALLY rest
27/11/2023
Episode 15: Overthinking
31/05/2023
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