Send us a textI got to sit down with Carey Rouse... personal trainer, B-Spec racer, and host of the Driven to Compete podcast to talk about health and fitness and its impacts on racing. If you struggle with fitness and weight like I do... hopefully this helps motivate you a little more. Visit Careys website if you have any questions or want to check out the podcast. www.driventocompete.com As always, if you like what you hear... please rate and review the podcast on your favorite platform and share with friends and family. Support the show

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