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Listen "Yoghurt: health benefits, top brands and everything in between"
Episode Synopsis
In this episode we deep dive into YOGHURTS.We discuss:Is yoghurt actually healthy for you?Types of yoghurtPlant-based yoghurtsHow to choose a healthy yoghurtHow to incorporate yoghurt into your dietHealthier yoghurt brands at supermarket--Episode sponsors: Salad Servers.Use the code BITINGTRUTH20 for 20% off your fist home delivered order.--What else:Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)Website: thebitingtruth.comShop: Our productsInstagram: @thebitingtruthGet in touch: [email protected]’t forget to subscribe to our podcast so you don’t miss an episode!
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