Pregnancy Nutrition 101: What to Eat and What to Avoid

04/04/2023 34 min Episodio 30
Pregnancy Nutrition 101: What to Eat and What to Avoid

Listen "Pregnancy Nutrition 101: What to Eat and What to Avoid"

Episode Synopsis

In this episode dietitians Anna and Alex from The Biting Truth episode discuss:Important nutrients during pregnancy (and pre-pregnancy)Why food safety is importantMercury during pregnancySeafood during pregnancySupplements Caffeine& more!--Episode sponsors: Salad Servers (home delivered salads and meals)Use the code BITINGTRUTH20 for 20% off your first home delivered order.--What else:Newsletter signup: https://thebitingtruth.com/newsletter-signup/ (get our free meal planning ebook)Website: thebitingtruth.comShop: Our productsInstagram: @thebitingtruthGet in touch: [email protected]’t forget to subscribe to our podcast so you don’t miss an episode!