The Birth Zone

Por: Jasmine Sassack
These short but powerful daily meditations help pregnant people learn how to slip into The Birth Zone, where you’ll effectively tune out all distractions to birth your babe with confidence and strength. Brought to you by Jasmine Sassack of https://www.thebirthzone.com
108 episodios disponibles

Latest episodes of the podcast The Birth Zone

Mostrando página 3 de 6

I am prepared for my baby's birth. A birth affirmation meditation. 15/12/2020
Amazing things are happening. A birth affirmation meditation. 10/12/2020
This is my baby's birth. A birth affirmation meditation. 08/12/2020
I surrender to this experience. A birth affirmation meditation. 07/12/2020
I am focused on a gentle birth. A birth affirmation meditation. 04/12/2020
My body will heal. A birth affirmation meditation. 03/12/2020
My mind quiets. 02/12/2020
I am going to have a beautiful birth. 01/12/2020
I dwell in gratitude. 26/11/2020
I am prepared for whatever birth my baby needs. 24/11/2020
This pain will not last forever. 23/11/2020
My breathing is slow and controlled. 21/11/2020
I find joy in the process. 19/11/2020
I am getting closer and closer to holding my baby. 18/11/2020
I let peace wash over me. 18/11/2020
Miracles happen every day, every where. 13/11/2020
This will be worth it. 12/11/2020
Special Episode: Healing Birth 11/11/2020
My baby is safe within my womb. 10/11/2020
I release my fears about birth. 09/11/2020
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