Meditation: Birth As a Natural Function

22/03/2022 9 min

Listen "Meditation: Birth As a Natural Function"

Episode Synopsis

Join Jasmine Sassack as she leads a short meditation and breathing exercise that you can use during pregnancy and labor. Jasmine is a birth doula, childbirth educator, and owner of The Birth Zone, a doula agency serving the Chicago and Milwaukee areas. https://www.thebirthzone.com/