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Listen "Bird Brain 228 - It is what it is "
Episode Synopsis
This isn't just a statement of defeat or giving up; It's also about true acceptance and advocacy... but which one are you communicating?
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Looking for support with your mental health? My personalized coaching services can help you manage stress, anxiety, and depression. I'll guide you toward achieving your goals and developing the tools you need to thrive. Let's work together on your mental wellness journey. Book your session today here: https://day8llc.square.site
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